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Karate classes. For all ages 5 and up
Call for details: 01423 568067
Monday 6.20pm – 7.20pm Ripley Town Hall HG3 3AX with Master Janet McKenna
Thursday 6.30pm – 7.30pm Pateley Bridge Scout Hut HG3 5QA with Mr Peter Newband
Friday 5.30pm – 6.30pm Boroughbridge Methodist Church YO51 9AH with Mr Colin Inglis
Suitable for both men and women and all levels of fitness, my mat Pilates classes use exercises that were originally designed by Joseph Pilates.
Pilates can improve posture, alleviate back pain, strengthen core and body and increase flexibility and mobility. It is also proven to reduce anxiety and improves mental well-being.
Classes are held in and around Nidderdale and Jo also runs individual 1 to 1 training in your home.
Call: 01423 711265 or 07712453348
Club sessions, group or one on one sessions available for children and adults. Court hire also an option for members or non-members. All levels catered for.
Contact for details: 01765 606066
Park Lane, Palace Rd, Ripon, HG4 3HJ
Pole and Aerial Fitness
Classes and Individual or 1-3 people sessions available
One class per week £10
Two classes per week £15
Private lesson prices:
Classes or individual sessions run every day. Call for details: 07557104081
Unit 7, Sycamore Business Park, Copt Hewick, Ripon, HG4 5DF
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