The owner Sam and his wife Gaynor, have also recently had their first child and now have an insight into the struggles of parenting and keeping active! They have therefore created a class timetable that is ‘family friendly’ offering early morning, mid-morning and evening classes, to try help families fit a little bit of exercise into their busy schedules!
They have just introduced their first ‘Family Fitness Class’ (every Tuesday at 9:30am – straight after the school run!), aimed at Mums and Dads who want to exercise but struggle to fit it in around their kids. This class is designed for parents to bring their kids along! Depending on their age, they can have a snooze, watch you guys getting active or even get involved. If this becomes popular, Core Fitness would love to put on more of the same.
The rest of the classes vary from HIIT, Stretch, Kettlebells, TRX, Bootcamp and Functional Fitness all of which would welcome you to bring your kids along, providing we are informed prior to this. We want to make it as easy as possible for people to be able to exercise!
For more information, visit their website www.corefitnessripon.co.uk, follow their facebook and instagram pages or contact Sam on 07468566550.
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